Chamomile has been frequently used as a mild sedative to calm nerves and reduce anxiety, to treat hysteria, nightmares, insomnia and other sleep problems; it has been valued as a digestive relaxant and to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, motion sickness, nausea, and vomiting.
Ingredients: 100% Chamomile (Matricaria recutita L.)
Suggested Use: Brewing instructions: pour one cup of boiling water over the tea bag And allow it To steep for two or three minutes. Press the bag gently And stir.
Safety Information: Do not take more than Recommended Dose. Keep Away from small children. Keep in a safe temperature. Avoid leaving in extreme temperatures (Too Hot/Too Cold). Safest temperature is room temperature, generally 70° F